Monday, November 28

Why Drinking Coffee is Good

Coffee has become an important part of my life since I fell in love with it on the year 2007. Before the said year, I really don't like this beverage. I have read many articles in magazines and newspapers discussing the health problems and disadvantages that coffee could bring to its consumers. Because of those reading materials, I opted not to take coffee. However, when I lived in a dormitory near a established coffee shop, I began to enjoy its sweetness and eventually fell in love with it. All the negative thinking that I have for it vanished. Now, you can always find me sipping my favorite ice cold coffee drinks or instant coffees (at home). Oh, coffee indulgence!

 Because of my love for coffee, I started to discover the great things that it can do to many people. Listed below are some of the reasons why I would recommend coffee as a good beverage for you.

• Coffee tastes good. Need I say more?

• It can stimulate and refresh you. After having a long day, coffee can make you feel relax. When things do not seem to go your way, all you need is to get yourself a cup of coffee to make you feel good.

• It can keep you up all night long. When you have some requirements needed to be done, you can grab coffee before starting your work. Caffeine in coffees stimulates metabolism and supports mental alertness. It will take 30 minutes before your body completely absorbs this stimulant drug and the positive effects may last for two to five hours.

• Coffee is rich in antioxidants. It can protect your body from experiencing any serious damages. Aside from that, it can also prevent pre-mature aging.

The next time you drink a cup of coffee, always remember all its benefits! Give yourself a treat and enjoy some coffee lovin' feelin'. You must keep in mind that too much of this drink can be toxic for you. As we all know, too much of any thing is always dangerous. Learn to appreciate the beauty of drinking coffee.

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Should you want to join my first ever mini giveaway, please click this. Only three days left to go. 
I will be giving some coffee shop certificates next month. ;)

Thank you for the first Coffee Talk ♥

24 comments:

  1. I support you with this post Algene. Being a coffee drinker myself, I have previously researched on the benefits that coffee can bring to us. Surprisingly, I have discovered that coffee is not really bad at all. There are also so many health benefits that can be derived from it. But as you said, just drink in moderation. Maximum of 2 cups a day should be okay. If you need to go beyond that then it should only be once in a while.

    Let's drink to that! Cheers! :)

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  2. Really ate Kriz? You drink two cups a day? I'm a certified coffee drinker kaya nga I was able to name this blog The Coffee Chic. But these days, di na ako masyado umiinom ng kape. Kapag na-mimiss ko lang. :)

    You're a certified coffee addict ate Kriz! Cheers! Thanks to the benefits and advantages that coffee offers us :)

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  3. I really love drinking coffee, but mostly frappes. I know it's quite unhealthy especially the calories that it gives to the body but I can't help it! They taste really good :p Haha.

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  4. Hahaha. Same here! I really enjoy frappes! Frosted coffee! Hayyss. That's why it's called indulgence. We can't help but enjoy the lovely coffee. :D

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  5. i don't drink coffee but in these past couple of months natutunan ko uminom and i appreciate this beverage because of my graveyard schedule sa work, coffee really keep me all night long...and the positive side unlimited ang coffee sa work - i love cafe latte and espresso hahaha

    the daang matuwid is just one of PNoy's rhetorics -- he is no different from the past presidents

    salamat sa bisita

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  6. Wow! Unlimited coffee sa work.. That sounds really great. Oo nga eh, as what I've said, coffee can keep us awake al night long. :) I dislik espresso, sobrang pait kasi. Hehe :)

    About Pnoy, it's just sad to see that he has broken his promises. :(

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  7. nice one algene. since then coffee is one of my favorite drinks. coffee stimulates my senses to work lively. haha. I am a certified coffee-addict. lol

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  8. High fice Albert! Ang dami nating coffee addiicts ah. :p Anyway, I miss you visiting my blog. Balik ako sa blog mo later ha? Medyo busy lang ngayon. :)

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  9. I seriously love coffee. If I wasn't so scared of losing bone density I'd have it every single day.

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  10. Same here.. I stopped having my cup of coffee everday. Ngayon, paminsan-minsan nalang. :)

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  11. sis, got an award for you :) http://simplypochi.com/awards/sunshineaward2011/

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  12. Thanks sis! Check ko mamaya ha :) Iclaim ko rin yan sa susunod. :p

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  13. I AGREE with this sis!! i also love coffee! dunno if i could live without coffee in this world ahaha! first thing in the morning i need to have coffee first before i could eat my bfast...

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  14. As in? Ganun mo ka-love ang coffee? Hehehe. :) I do that before pero binawasan ko na ngayon.. As I've mentioned above, too much of it can cause health problems. Plus the calories! I've gained weight and ayoko na dagdagan pa dahil sa kape. :D

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  15. Hmmm! I'm now almost convinced to drink coffee, Algene but heck! It's really hard to teach an old dog new tricks, LOL! I don't really drink coffee so it's a bit hard to learn to love it when I am so inlove with my milk, LOL!

    BTW, thanks for wishing me well. I truly appreciate it. It's great to be back here :-)

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  16. Hahaha. That's true ate Lainy. You can never teach an old dog new tricks. If di mo feel ang coffee, then, keep on drinking your milk. As we all know, it's healthier than coffee! :)

    You're welcome. Good to hear you're finally back. :P

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  17. Go coffee drinkers! I love coffee too but I only drink a cup or two a day...

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  18. Only? Hahaha. That's too much for me na ate Rovs. :p

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  19. Oh I love coffee... but I do not take to much though--- thanks for sharing

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  20. naku, ang mga mahilig sa coffee, nag-kapehan na dito ^^ ako naman eh hindi gano mahilig sa kape, kasi for one, malakas maka-trigger ng gastritis/hyperacidity :(

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  21. Kung nasosobrahan ate KM, kaya nga di na ako everyday umiinom ng coffee eh. Pero there are really times when I would do everything para lang makukuha ng frosted coffee. LOL Well, "everything" is kind of an exaggeration na. Hahaha

    Iba na talaga kapag Doc ang hubby!

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  22. hindi ako mahilig sa kape pero pagdaan ko dito sa tambayan mo. Bigla akong nag-crave sa coffee.... Hmmmm Coffee Chick ka nga talaga... =)

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  23. Hello Goryo! It's been a long time na since I last heard from you. :) Bibisitahin kita regularly! Coffee chic nga dahil mahilig sa kape :)

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Let's talk over a cup of coffee.